Sleep
Pretty weird thing. I see it as a necessary step towards strengthening my immune system, giving my cat a venue to irritate me, and making sure I'm not a huge, non-functional bitch the next day.
I had heard before that you can adopt different sleep patterns and still make sure the afore mentioned takes place. I have found a semi-legit source that details how you can adopt a new sleep system, the healthiest ones, put on a scale from most naps to least naps, the most drastic being 6 20 minute naps a day (that's it, nothing else), and one big 8 hour sleepy-time. I will not test this, but I want to know if anyone else will or has. And if you're a huge bitch the rest of the time or not. I feel like you can't hit REM in incriments that small, and, from what my limited knowledge base is informing me, REM sleep is essential to non-bitchiness.
I also didn't read the whole article. But you can.
why is this a semi-legit source. ohgodthechicken? what?
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